GNOTRI Sports has taken training to the next level by opening our GNOTRI SPORTS Training facility. Not only can we put together your training program, now we have the facility and equipment to coach and evaluate you as you progress. Coaches Kevin Pilet and Rick Montgomery, will personally train you from a beginner to a IM70.3 or FULL Ironman Distance Race Finisher With 17 FULL IRONMAN FINISHES and over 20 years of Triathlon Racing, our knowledge and experience in the sport will bring out our best performance. This training program will cover basic understanding on triathlon training and racing. We will cover all 3 disciplines, swimming, biking and running, along with strength training, nutrition, recovery and rest. We are not just offering you a training schedule, but over 15 years of experience and understanding on how to train and get the best results. 16 WEEK TRAINING SCHEDULE INCLUDES: • Daily Training Schedule • Use of Training Facility through the 16 weeks of training • Group Training • Tips on How to Swim, Bike and Run. • Daily e-mail assistance/support when needed • Monthly evaluation (in person for locals or by e-mail) • E-mail Blast on Tips/reminders • Basic Nutrition and more! BE READY! ORDER YOUR TRAINING PROGRAM.