Weekly
Training Calendar — Call For More Info 504-282-0209
• Click on Training for Details
Monday
5:30AM
Spinning
5:30-6:30 PM
Swim Practice
Tuesday
6:00AM
Boot Camp
5:30 PM
Bike /Run
Intervals
Wednesday
5:45AM Bike
5:30-7 PM
Brick Training
Lake Swimming
Thursday
6am Run/
Lake Swim
Group Training
5:30-7 PM
Friday
6AM
Stretching/
Core Training
5:30-6:30 PM
Swim Practice
Saturday
7AM Group
Ride 50 Mile
Group Run After
Sunday 7AM Group
Ride 50 Mile
Group Run After
GNOTRI-BICYCLE
CONNECTION Crawfish Boil May 21• GNOTRI AQUATHON • Click
Events For Details
FITNESS
Whether you're into
running, cycling, marathons, triathlons, adventure racing
or just want to get fit, our unique training
programs and facilty can take you to the next level. Our
personal attention is the difference.
TRAINING
GNOTRI SPORTS'
daily and weekly
training sessions include group swims, rides and runs.
Our great location lets our members start and finish
their
training
right
from
our front door.
EVENTS
Not only do we train our members, we also
educate them with the knowledge and understanding with
seminars, clinics, practice events and races.
